When you complete this challenge, you'll know:

  • The real reasons you’ve never been able to stop overeating: and what to do differently this time
  • The one personality trait that’s ruining your chances of succeeding with controlling your cravings – and in other areas of your life and business
  • How to stay motivated when things get tough, without needing willpower
  • How to stop judging yourself and feel comfortable in your own skin
  • The exact steps to take to make this plan your LAST plan to stop overeating

    Challenge starts on 27th May 2019: so get ready!

    You’re signing up to receive emails for the 5 day challenge, and I’ll contact you to keep you posted with useful tips and strategies to help you control your eating.  You can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from me, or by contacting me at kezia@keziathomas.com.   

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