Control your cravings without willpower 1:1 Intensive Session

Tired of endless dieting? Not getting results that last?

It is possible to stop obsessing about food and change the way you look and feel – for life!

  • If you know exactly what you should be doing to eat better, but can't seem to stick to "the plan"
  • The way you feel about your body is crushing your confidence and making it hard for you to show up in your business
  • And are sick of thinking "if I just had more willpower..." or "I'll just start again on Monday..."

I can help you end the fight with food and find the freedom you’re looking for.

In this hour and a half intensive session, we’ll sit down together and work out why you’ve been struggling to get your eating under control for so long.

Then we’ll create a personalized plan for what to do when cravings strike, so you can confidently manage triggering situations, and don’t have to rely on willpower to stay in the driver’s seat.

In this intensive, you’ll learn the exact tools you need to succeed. Together we’ll:

  • Understand where you are now and why food has so much power over you
  • Create a customised tracker so you can see the patterns and triggers, and start to unlearn the destructive habits that stand in the way of your success
  • Make a step by step action plan so you know exactly what to do when cravings strike, without relying on willpower

Investment: £247 (limited spaces available)

Your investment includes:

  • 1 x 1.5 hour session
  • 1 week of voice and text support on Voxer

Exclusive offer: If you decide within 48 hours of your initial call that you want to jump into my 1:1 program, the payment for this intensive will be credited toward the program package