Control your cravings without willpower 1:1 Intensive Session

Tired of endless dieting? Not getting results that last?

It is possible to stop obsessing about food and change the way you look and feel – for life!

The first step in getting the weight loss results you want is to create a plan that will fit in with your lifestyle – and having the support to see it through. 

Have you been struggling to control your food cravings? Do you feel like if you could just stop those urges you’d finally be able to make progress with your weight loss?

This intensive was made for you.

In this hour and a half intensive session, we’ll sit down together and work out why you’ve been struggling to get your eating under control for so long.

Then we’ll create a personalized plan for what to do when cravings strike, so you can confidently manage triggering situations, and don’t have to rely on willpower to stay in the driver’s seat.

This intensive will help you to find the underlying causes of your cravings, and help you find ways to eliminate guilt and stress around food, so you can jump start your weight loss.

In this intensive, I’ll walk you through my cravings control process, where you’ll learn the exact tools you need to succeed. Together we’ll:

  • Understand why you’ve really been struggling to manage your cravings
  • Create a customised tracker so you can see patterns and triggers around your eating, empowering you to change the destructive habits that have been standing in your way
  • Make a step by step action plan so you know exactly what to do when cravings strike, without relying on willpower

Investment: £247 (limited spaces available)

Your investment includes:

  • 1 x 90 minute session
  • 1 week of voice and text support on Voxer for added support and accountability (Monday to Friday, office hours)

Exclusive offer: If you decide within 48 hours of your initial call that you want to jump into my 1:1 program, the payment for this intensive will be credited toward the program package

Are you ready to:


* Overcome the blocks holding you back from achieving the weight loss you really want?

* Know exactly how to handle cravings in the moment so you don’t feel out of control?

* Have a plan to manage and feed your true desires, reducing food cravings right now?

* Focus on feeling good rather than “being good”?



Together we’ll work out what you’re really hungry for and design a plan to jumpstart your weight loss right now!


Click the button below to book a free call; I’ll answer your questions and we can get started!